10 big baby nourishing yin and blood

10 big baby nourishing yin and blood

If you are not healthy, you need to nourish yin, blood, and kidney, but don’t take a lot of medicine. What should I do?

Introduce 10 kinds of things for everyone, let you step in place!

  Angelica is irregular menstruation caused by blood deficiency and blood stasis, dysmenorrhea, and postpartum abdominal pain.

The effect of Angelica sinensis on the uterus is bidirectionally regulated depending on the functional state of the uterus.

It is also used as renal anemia caused by chronic renal failure.

  Angelica Motherwort Egg: Angelica 30 grams, Motherwort 50 grams, add eggs and boil for 1 hour after boiling.

  Ejiao is used for bleeding deficiency, menstrual cramps and bleeding during pregnancy.

Contains a variety of amino acids, free iron agent for the treatment of anemia, improve the calcium balance in the body, can be used for uremic nephremia

  Ejiao stewed red dates: 30 jujubes are cooked and 10 grams of Ejiao are added for simmering.

  Longan stem is used for menopausal symptoms such as blood deficiency and insomnia caused by liver and kidney deficiency.

  Longan wolf egg: 30 grams of longan meat and 20 grams of wolfberry. After boiling, add peeled cooked eggs and cook for another half an hour.

  Black beans are used for kidney dysmenorrhea, and chronic kidney disease proteinuria.

  Stewed pork loin with black beans and walnuts: 50 grams of black beans, 30 grams of walnut kernels, 1 pork kidney, stewed for 2 hours, seasoned with low salt.

  Black sesame nourishes liver and kidney, nourishes blood, is used for menstrual diseases and andrological diseases with less blood loss.

  Black sesame stewed chicken: 50 grams of black sesame, stuffed into the chicken’s chest, and simmer for 2 hours.

  Polygonum multiflorum supplements liver and kidney, nourishes blood, is used for menopausal yin, deficiency, dysfunction, dizziness, insomnia, and temperament.

Can also be used as chronic renal failure.

  Shouwu Liver Slices: 50 grams of Polygonum multiflorum, thickly fry and juice, 100 grams of pork liver, slice and fry, add Shouwu juice.

  Sea cucumber nourish yin and moisturize, used in premenstrual tension syndrome and menopause syndrome.

  Sea cucumber rock candy: 100 grams of sea cucumber with water, boiled with water, add rock sugar.

  The tortoise shell is yin deficiency, blood and heat, and the menstruation is not stable.

Hypertension of chronic nephritis.

  Wolfberry turtle: 1 turtle, 30 grams of wolfberry, and simmer for 2 hours.

  Lily nourishes yin and soothe the nerves, treats menopausal syndrome.

  American Ginseng and Lily Porridge: 30 grams of American ginseng, fry for 2 hours to get juice, 50 grams of fresh lily, 100 grams of rice, boil porridge.

  Biejia Ruanjian Sanjie is used for breast hyperplasia and uterine fibroids.

  Jia prunella soup: Peel one beetle, 50 g prunella, and cook for 1 hour.